Mock Brown Sauce Recipe

Summary

Cooking Time15 MinDifficulty LevelEasy
Health IndexHealthyCuisine
MethodDish
Interest Group

Ingredients

 Butter25 Gram (1 Ounce)
 Flour2 Tablespoon
 Dark vegetable stock600 Milliliter (1 Pint)
 Yeast extract1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 337 Calories from Fat 181

% Daily Value*

Total Fat 21 g31.6%

Saturated Fat 12.9 g64.4%

Trans Fat 0 g

Cholesterol 53.8 mg17.9%

Sodium 1672.1 mg69.7%

Total Carbohydrates 29 g9.8%

Dietary Fiber 4.8 g19.1%

Sugars 0.1 g

Protein 7 g15%

Vitamin A 12.5% Vitamin C

Calcium 2.3% Iron 10.8%

*Based on a 2000 Calorie diet

Directions

MAKING
1 In a medium saucepan, add the butter and melt over moderate heat.
2 Blend in the flour mixing to a smooth paste.
3 Cook for about 4 minutes, or until the roux turns dark brown.
4 Remove from the heat.
5 Gradually, pour in the stock, stirring constantly.
6 Return to the heat.
7 Bring the sauce to a boil.
8 Lower the heat.
9 Add in the yeast extract and simmer for about 3 minutes, until the sauce is thick and smooth.

SERVING
10 Use as desired.

TIP
Tastes delicious with a nut roast or savoury quiche.
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