Mixed Vegetable Salad Recipe
Ingredients
| Croutons | 1 1⁄2 Cup (24 tbs) | |
| Olive oil/Salad oil | 6 Tablespoon | |
| Cherry tomatoes | 3 Cup (48 tbs), halved | |
| Cucumbers | 3 Cup (48 tbs), peeled and diced | |
| Radishes | 1⁄2 Cup (8 tbs), sliced | |
| Mint flakes | 1 Tablespoon, crumbled | |
| Dried chives | 1 Tablespoon | |
| Salt | 1 1⁄2 Teaspoon | |
| Ground black pepper | 1⁄8 Teaspoon | |
| Lemon juice | 1 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 216 Calories from Fat 140
% Daily Value*
Total Fat 16 g24.3%
Saturated Fat 2.3 g11.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 608.4 mg25.4%
Total Carbohydrates 16 g5.5%
Dietary Fiber 3.2 g12.6%
Sugars 4.8 g
Protein 3 g6.6%
Vitamin A 54.7% Vitamin C 66%
Calcium 9.4% Iron 18.3%
*Based on a 2000 Calorie diet
Directions
Toss until well coated.
Set aside.
Combine remaining ingredients in salad bowl.
Add croutons; toss gently.
Serve with lamb or beef.
Chef
