Mixed Stewed Fruit Recipe

Summary

Servings6Cuisine
Course

Ingredients

 Mixed dried fruits11 Ounce
 Apples2 , peeled, cored, and sliced into 0.5 inch thick rings
 Raisins1⁄3 Cup (5.33 tbs) (Golden Preferred)
 Lemon slices2
 Orange juice1⁄4 Cup (4 tbs)
 Sugar1⁄4 Cup (4 tbs)
 Cinnamon stick1
 Water2 Cup (32 tbs)

Nutrition Facts

Serving size

Calories 387 Calories from Fat 203

% Daily Value*

Total Fat 22 g34.1%

Saturated Fat 3.7 g18.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 130.1 mg5.4%

Total Carbohydrates 38 g12.5%

Dietary Fiber 9.2 g36.8%

Sugars 24 g

Protein 15 g30.4%

Vitamin A 4.7% Vitamin C 15.8%

Calcium 1.4% Iron 11.9%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients in the slow cooker.
Cover and cook on low 2 to 3 hours.
Serve warm or chilled.
Variations: Soft fruits such as sliced bananas, canned pineapple, fresh strawberries, or seedless grapes can be added just before serving.
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