How to make Grilled Garden Vegetables Recipe Video
Summary
Ingredients
| Artichokes | 3 | |
| Lemon juice | 1 , cut into wedges | |
| Fennel bulbs | 3 , trimmed and quartered | |
| Baby carrots | 18 | |
| Asparagus | 1 Bunch (100 gm), ends trimmed | |
| Zucchini | 3 , ends trimmed and cut into 1/3 in. strips | |
| Onion | 1 , cut into 1/2' wedges | |
| Pepper | 1 , cleaned and quartered | |
| Mushrooms | 1 Ounce, trimmed | |
| Extra virgin olive oil | 2 Teaspoon, divided | |
| Salt | To Taste, divided | |
| Garlic | 1 Clove (5 gm), minced | |
| Black pepper | To Taste, divided |
Nutrition Facts
Serving size
Calories 98 Calories from Fat 16
% Daily Value*
Total Fat 2 g2.7%
Saturated Fat 0.16 g0.78%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 176.2 mg7.3%
Total Carbohydrates 20 g6.5%
Dietary Fiber 7.8 g31.2%
Sugars 4.1 g
Protein 5 g9.2%
Vitamin A 66.1% Vitamin C 59.9%
Calcium 9.4% Iron 12%
*Based on a 2000 Calorie diet
Directions
1. Trim the tops of the artichokes, remove the outer leaves, cut the stem away and then rub with a lemon wedge. Cut the artichokes in half, remove the choke and quarter. Add to a bowl of acidulated water.
2. Preheat the grill to high.
MAKING
3. In a large pot pour in the water and bring to a boil. Add in 1 tsp. of salt and 1 tbsp. of lemon juice, followed by artichokes, simmer for 7 minutes.
4. Add in the fennel bulbs and the baby carrots to the pot. Cook until tender, for 4 minutes.
5. Add in the asparagus, zucchini, onion, pepper, and mushrooms to a baking dish, drizzle with olive oil, and season with salt, garlic and black pepper. Toss to coat evenly.
6. Remove the parboiled vegetables from the pot and add to the baking dish. Again, drizzle with olive oil, and season with salt and pepper, tossing to coat the vegetables evenly with the mixture.
7. Grill all the vegetables on both sides until tender for 12 minutes.
SERVING
8. Serve Grilled vegetables with BBQ Sauce.
Editors Review
Grilling vegetables is an easy, healthy and delicious way to simplify your summer meals. Amazingly enough, you can never truly get tired of this recipe. If you have a vegetable garden, nothing can be better than using the fresh veggies for this recipe. Try this easy gourmet grilled vegetables side dish. These grilled veggies can be used to create so many other wonderful summer dishes as well.Chef
