Mixed Green Salad With Buttermilk Dressing Recipe

This Mixed Green Salad with Buttermilk Dressing is an ideal partner dish at lunch for the weight watcher! The greens and buttermilk are going to help in keeping you slim. Try the Mixed Green Salad with Buttermilk Dressing for your next meal and tell me if you like it !

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse

Ingredients

 Boston lettuce leaves4 Cup (64 tbs)
 Egg1
 Spinach leaves3 Cup (48 tbs)
 Buttermilk dressing1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 601 Calories from Fat 318

% Daily Value*

Total Fat 35 g54.4%

Saturated Fat 4.6 g23.2%

Trans Fat 0.1 g

Cholesterol 249.9 mg83.3%

Sodium 2369.5 mg98.7%

Total Carbohydrates 59 g19.8%

Dietary Fiber 6.7 g26.8%

Sugars 11 g

Protein 14 g28.2%

Vitamin A 411.5% Vitamin C 92.5%

Calcium 27.1% Iron 35.9%

*Based on a 2000 Calorie diet

Directions

In large salad bowl combine lettuce and spinach; add dressing and toss to coat.
Sprinkle with chopped egg and serve immediately.
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