Mixed Fry Recipe


Health IndexAverageCuisine
Interest Group


 Calf's brain1⁄2 Pound
 Water2 Cup (32 tbs)
 Lemon juice/Vinegar1 1⁄2 Teaspoon
 Flour1⁄4 Cup (4 tbs)
 Beef liver/Lamb / veal / calf1⁄2 Pound, sliced and 0.5 inch thick
 All purpose flour2 Cup (32 tbs)
 Salt1 Teaspoon
 Pepper1⁄4 Teaspoon
 Milk1 1⁄2 Cup (24 tbs)
 Eggs3 , well beaten
 Shortening2 Tablespoon, melted
 Frying oil2 Cup (32 tbs) (For Frying)
 Artichoke hearts6 , canned in water and drained
 Zucchini2 , washed and cut crosswise in 1 inch slices
 Celery stalks3 , cut into 3 inch pieces

Nutrition Facts

Serving size: Complete recipe

Calories 7423 Calories from Fat 4893

% Daily Value*

Total Fat 531 g816.4%

Saturated Fat 106.2 g531.1%

Trans Fat 4.3 g

Cholesterol 4358.9 mg

Sodium 4765.8 mg198.6%

Total Carbohydrates 475 g158.4%

Dietary Fiber 124.2 g496.7%

Sugars 49.3 g

Protein 201 g402.2%

Vitamin A 820.4% Vitamin C 589.6%

Calcium 154.5% Iron 326.6%

*Based on a 2000 Calorie diet


Wash brains in cold water.
Combine with 2 cups water, vinegar, and 1/2 teaspoon salt in a saucepan.
Bring to boiling, reduce heat, and simmer gently 20 minutes.
Drain the brains and drop into cold water.
Drain again and remove membranes.
Separate into small pieces and set aside.
Combine 1/4 cup flour, 1/2 teaspoon salt, and pinch pepper.
Coat the liver with the flour mixture, cut into serving-size pieces, and set aside.
Combine 2 cups flour with 1 teaspoon salt and 1/4 teaspoon pepper; set aside.
Combine milk, eggs, and shortening.
Gradually add the flour mixture to the liquid, beating until smooth.
Fill a deep saucepan one half to two thirds full with oil.
Heat slowly to 360°F.
Dip pieces of meat and the vegetables in the batter and fry in hot oil, being careful not to crowd the pieces.
Fry about 5 minutes, or until golden brown, turning occasionally.
Hold cooked pieces over the hot oil to drain before placing on paper towels.
Place on a warm platter and serve immediately.