Mixed Fruit Cooler Recipe

I've not known anything be more refreshing than this Mixed Fruit Cooler. Have the Mixed Fruit Cooler on a hot sunny afternnoon after lunch and tell me all about the blissful experience!


Difficulty LevelEasyHealth IndexAverage
Main Ingredient


 Diet ginger ale1 Cup (16 tbs)
 Ice cubes8
 Unsweetened red grape juice1⁄2 Cup (8 tbs)
 Sugar free orange juice1⁄2 Cup (8 tbs)
 No sugar lime juice2 Teaspoon
 Lime wedges/Lemon wedges2

Nutrition Facts

Serving size: Complete recipe

Calories 113 Calories from Fat 0

% Daily Value*

Total Fat 0.03 g0.04%

Saturated Fat 0 g0.02%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 78 mg3.2%

Total Carbohydrates 29 g9.6%

Dietary Fiber 0.39 g1.5%

Sugars 27 g

Protein 0.1 g0.19%

Vitamin A 0.1% Vitamin C 6.7%

Calcium 0.5% Iron 0.46%

*Based on a 2000 Calorie diet


Chill two 10-ounce glasses.
In 2-cup glass measure combine all ingredients except ice cubes and garnish.
Place 4 ice cubes in each chilled glass; pour half of juice mixture into each glass and garnish with lime or lemon wedge.