Mixed Vegetables Recipe

Mixed Vegetables make a delicious accompaniment to rice, pasta and meat dishes. Season and spice these mixed vegetables the way you want to and use them as desired. Tell me how did you like these Mixed Vegetables.


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Frozen mixed vegetables10 Ounce (1 package)

Nutrition Facts

Serving size: Complete recipe

Calories 181 Calories from Fat 13

% Daily Value*

Total Fat 1 g2.3%

Saturated Fat 0.28 g1.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 133.2 mg5.6%

Total Carbohydrates 38 g12.7%

Dietary Fiber 11.3 g45.4%

Sugars 0 g

Protein 9 g18.9%

Vitamin A 287.9% Vitamin C 49.1%

Calcium 7.1% Iron 15%

*Based on a 2000 Calorie diet


1. Put frozen vegetables into a 1-quart glass casserole.
2. Cover with an all-glass lid or plastic wrap. Set aside.