Mixed Grill Indian Style Recipe


MethodInterest Group


 Chicken pieces1 1⁄2 Pound (Such As Boneless Pork Chops/Beef Sirloin Steaks Cut 3/4 Inch Thick/Chicken Drumsticks/Thighs/ Breast Halves)
 Bottled barbecue sauce1⁄2 Cup (8 tbs)
 Peanut butter1⁄4 Cup (4 tbs)
 Orange peel1⁄2 Teaspoon, finely shredded
 Orange juice2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1332 Calories from Fat 457

% Daily Value*

Total Fat 53 g81.5%

Saturated Fat 11.5 g57.6%

Trans Fat 0 g

Cholesterol 476.2 mg

Sodium 1233.4 mg51.4%

Total Carbohydrates 49 g16.3%

Dietary Fiber 4 g16%

Sugars 27.9 g

Protein 160 g319.9%

Vitamin A 25.4% Vitamin C 70.9%

Calcium 12.4% Iron 41.8%

*Based on a 2000 Calorie diet


1 Rinse chicken (if using); pat dry with paper towels. Grill desired meat and/or chicken on an uncovered grill directly over medium-hot coals until pork is slightly pink in center and juices run clear, until desired doneness for beef, or until chicken is tender and no longer pink; turn once. (Allow 12 to 14 minutes for pork chops, 12 to 14 minutes for medium steak, and 35 to 45 minutes for chicken pieces.)
2 Meanwhile, for sauce, in a small bowl combine barbecue sauce, peanut butter, orange peel, and enough of the orange juice to make sauce of desired consistency. Brush onto meat and/or chicken the last few minutes of grilling.
3 Place any remaining sauce in a saucepan and heat until boiling.



Mervyn Logan says :

Very simple recipe and could be adapted to personal tastes.
Posted on: 18 January 2010 - 6:36pm