Delicious Miso Eggplant Recipe Video
Ingredients
| Eggplant | 1 | |
| Sesame oil | 1 Tablespoon | |
| Red miso | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 246 Calories from Fat 146
% Daily Value*
Total Fat 17 g25.5%
Saturated Fat 2.4 g12.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 566.2 mg23.6%
Total Carbohydrates 24 g8%
Dietary Fiber 12.7 g50.8%
Sugars 9.2 g
Protein 5 g10.6%
Vitamin A 2.2% Vitamin C 12.8%
Calcium 4% Iron 6.7%
*Based on a 2000 Calorie diet
Directions
1. Cut the eggplant into half.
MAKING
2. Heat sesame oil in a pan.
3. Add the eggplant into the pan with the skin down.
4. Put a lit over the pan and cook on low heat for 10 minutes.
5. Plate the eggplant with miso on top.
SERVING
6. Serve while still warm.
Chef
