Miso Ramen with Tofu Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Whole meal noodles300 Gram (Pack)
 Bean sprouts100 Gram (Bag)
 Baby leaf stir fry300 Gram (We Used Sainsbun'S, Pack)
 Instant miso soup4 Ounce (Four 1 Ounce Sachets, We Used Sanchi)
 Canned bamboo shoots220 Gram, drained
 Tofu/Cooked prawns250 Gram, cubed (Pack)

Nutrition Facts

Serving size

Calories 349 Calories from Fat 51

% Daily Value*

Total Fat 6 g9.2%

Saturated Fat 1.6 g7.8%

Trans Fat 0 g

Cholesterol 86.1 mg28.7%

Sodium 85.4 mg3.6%

Total Carbohydrates 58 g19.3%

Dietary Fiber 7.7 g30.9%

Sugars 7.1 g

Protein 16 g32.5%

Vitamin A 0.3% Vitamin C 5.6%

Calcium 4.9% Iron 12.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1. According to instructions on the pack, cook the noodles; drain and rinse in cold water
2. Put half the noodles, beansprouts and the stir fry mix into a sealable contained and chill them
3. In a pan, boil water and add miso sachets; add the rest of the vegetables, beansprouts and bamboo shoots
4. Add noodles and tofu or prawms and warm for about three minutes

SERVING
5. Serve in individual bowls
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