Mirchi Cha Raita Recipe

Summary

Preparation Time10 MinCooking Time40 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient

Ingredients

 Capsicums2 , washed and shredded
 Thick curds100 Gram, beaten
 Garam masala1⁄2 Teaspoon
 Coriander leaves1⁄4 Cup (4 tbs) (A Handful)
 Sugar1 Teaspoon
 Cumin seeds1 Teaspoon
 Salt To Taste
 Chilli powder To Taste

Nutrition Facts

Serving size

Calories 44 Calories from Fat 12

% Daily Value*

Total Fat 1 g2.1%

Saturated Fat 0.59 g3%

Trans Fat 0 g

Cholesterol 3.3 mg

Sodium 134 mg5.6%

Total Carbohydrates 7 g2.3%

Dietary Fiber 1.5 g6.1%

Sugars 4.3 g

Protein 2 g3.8%

Vitamin A 9.5% Vitamin C 101.6%

Calcium 5.8% Iron 6.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a bowl mix capsicum, curd, salt, sugar and coriander leaves.
2. Sprinkle garam masala and chilli powder over it.
3. In a skillet heat 1 tablespoon ghee and toss in cumin seeds.
4. When seeds stop spluttering, add curd.

SERVING
5. Serve hot.
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