Minute Steaks Recipe
Summary
Ingredients
| Beef "cubed" steaks | 4 | |
| All purpose flour | 1⁄2 Cup (8 tbs) | |
| Shortening | 1⁄4 Cup (4 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1⁄4 Teaspoon |
Nutrition Facts
Serving size
Calories 407 Calories from Fat 179
% Daily Value*
Total Fat 20 g30.9%
Saturated Fat 5.8 g28.8%
Trans Fat 1.7 g
Cholesterol 101.7 mg33.9%
Sodium 296.7 mg12.4%
Total Carbohydrates 12 g4%
Dietary Fiber 0.43 g1.7%
Sugars 0.1 g
Protein 42 g83.7%
Vitamin A Vitamin C
Calcium 0.7% Iron 24.6%
*Based on a 2000 Calorie diet
Directions
Melt shortening in skillet; cook steaks over medium-high heat until brown and crispy, about 4 minutes on each side.
Season steaks with salt and pepper.
If desired, top each steak with butter or margarine.
Chef
