Minute Venison Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CourseMethod
Main IngredientInterest Group

Ingredients

 Venison fillet1 1⁄2 Pound
 Butter2 Tablespoon
 Minced flat leaf italian parsley1⁄4 Cup (4 tbs)
 Minced green onion tops1⁄4 Cup (4 tbs)
 Freshly ground black pepper To Taste
 Salt To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 986 Calories from Fat 378

% Daily Value*

Total Fat 43 g65.6%

Saturated Fat 19.7 g98.7%

Trans Fat 0 g

Cholesterol 187 mg

Sodium 403.7 mg16.8%

Total Carbohydrates 3 g1.2%

Dietary Fiber 1.4 g5.6%

Sugars 0.7 g

Protein 148 g295.1%

Vitamin A 45.3% Vitamin C 41.4%

Calcium 9.8% Iron 118.5%

*Based on a 2000 Calorie diet

Directions

CUT THE VENISON into 1/4-inch slices, using a very sharp knife.
Heat the butter in a large skillet over medium heat, add the parsley and green onion, and cook until just tender, 1 to 2 minutes.
Add the venison slices, season with salt and pepper, and cook over medium-high heat for 1 minute.
You may need to cook the venison in batches.
Turn the venison and continue cooking until done to taste, 2 to 3 minutes longer.
Arrange the venison on a serving platter or individual plates.
Spoon the parsley, green onion, and cooking juices over it and serve immediately.
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