Minute Steaks With Pimientos And Mushrooms Recipe
Ingredients
| Mushrooms/1 package dried shiitake mushrooms | 1⁄4 , sliced thin | |
| Unsalted margarine | 1 1⁄2 Tablespoon | |
| White onions | 8 Small, peeled | |
| Low sodium beef broth | 1 1⁄3 Cup (21.33 tbs) | |
| Dried thyme | 1⁄4 Teaspoon, crumbled | |
| Minute steaks | 4 | |
| Garlic | 2 Clove (10 gm), halved | |
| Black pepper | 1⁄4 Teaspoon | |
| Non-stick cooking spray | 2 Tablespoon | |
| Dry white wine | 1⁄3 Cup (5.33 tbs) | |
| Sliced pimientos | 8 Ounce, drained (1 Jar) | |
| Cornstarch | 2 Teaspoon, blended with 1 tablespoon cold water | |
| Dijon mustard/Spicy brown mustard | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2545 Calories from Fat 1019
% Daily Value*
Total Fat 116 g177.9%
Saturated Fat 34.2 g170.9%
Trans Fat 0 g
Cholesterol 359.4 mg119.8%
Sodium 3350.8 mg139.6%
Total Carbohydrates 143 g47.8%
Dietary Fiber 21.8 g87.1%
Sugars 55.1 g
Protein 223 g445.1%
Vitamin A 47.6% Vitamin C 302.1%
Calcium 37.2% Iron 84.8%
*Based on a 2000 Calorie diet
Directions
Drain, cut off and discard the stems, then slice the caps 1/4 inch thick; set aside.
If you are using sliced fresh mushrooms, simply add in Step 4.
Meanwhile, melt 1/2 tablespoon of the margarine in a small saucepan over moderate heat; add the onions and cook, uncovered, for 3 minutes, stirring occasionally.
Add the beef broth and thyme; cover and simmer over low heat until the onions are tender about 10 minutes.
Remove from the heat.
Rub the steaks with the garlic and sprinkle with the pepper.
Coat a heavy 10 inch skillet with the cooking spray, add 1/2 tablespoon of the margarine, and melt over moderately high heat.
Add 2 of the steaks and cook for 1 minute on each side; transfer to a warm serving platter.
Cook the last 2 steaks in the remaining margarine and transfer to the platter.
Pour any fat from the skillet, add the wine, and boil, uncovered, for 1 minute.
Add the broth, onions, mushrooms, and pimientos; simmer, uncovered, for 5 minutes.
Blend in the cornstarch mixture and cook, stirring constantly, until slightly thickened 1 to 2 minutes; stir in the mustard.
Spoon the sauce and vegetables over the steaks.
Chef
