Minted Melon Balls Recipe
Ingredients
| Sugar | 1⁄2 Cup (8 tbs) | |
| Water | 1⁄2 Cup (8 tbs) | |
| Chopped mint/2 tsp. dried mint | 3 Tablespoon | |
| Chilled mixed melon balls/Watermelon, cantaloupe and honeydew | 4 Cup (64 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 735 Calories from Fat 24
% Daily Value*
Total Fat 3 g4.3%
Saturated Fat 0.73 g3.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 311.6 mg13%
Total Carbohydrates 183 g61%
Dietary Fiber 10.3 g41.3%
Sugars 99.9 g
Protein 10 g19.5%
Vitamin A 378.8% Vitamin C 123%
Calcium 20.6% Iron 28.2%
*Based on a 2000 Calorie diet
Directions
Stir in chopped mint and let stand until cool.
Strain.
Spoon over melon balls in small dishes at serving time.
Garnish with sprigs of mint.
Chef
