Minted Mangoes Recipe

Minted Mangoes is a delicious easy to prepare chilled dessert recipe. I bet, once served at a party, you will get a lot of compliments for this Minted Mangoes dish.

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodInterest Group

Ingredients

 Ripe mangoes4
 Mint leaves1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 528 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.5%

Saturated Fat 0.56 g2.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 19.6 mg0.8%

Total Carbohydrates 138 g45.9%

Dietary Fiber 15.3 g61.3%

Sugars 118.4 g

Protein 5 g9%

Vitamin A 132.3% Vitamin C 375.6%

Calcium 10.8% Iron 9.1%

*Based on a 2000 Calorie diet

Directions

Combine mangoes and mint in a medium bowl; toss lightly to combine.
Cover and refrigerate 8 hours or overnight.
Serve chilled.
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