Minted Grapefruit Sections Recipe

Summary

Cooking Time10 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
CourseMethod
SpecialityMain Ingredient
Interest Group

Ingredients

 Mint extract1⁄8 Teaspoon
 Frozen grapefruit sections13 1⁄2 Ounce
 Mint2 Tablespoon, chopped
 Green vegetable coloring"1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 137 Calories from Fat 6

% Daily Value*

Total Fat 0.66 g1%

Saturated Fat 0.13 g0.64%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 9.3 mg0.4%

Total Carbohydrates 33 g11.2%

Dietary Fiber 6.6 g26.4%

Sugars 0.3 g

Protein 3 g6.5%

Vitamin A 45.3% Vitamin C 251.9%

Calcium 13% Iron 11%

*Based on a 2000 Calorie diet

Directions

"MAKING
1) Take a bowl and add mint extract to grapefruit sections.
2) Add fresh mint and enough food coloring to tint the sections delicate green.
3) Chill until ready to serve.

SERVING
4) Serve Minted Grapefruit Sections chilled."
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