Minted Lamb Meat Balls Recipe

Summary

MethodMain Ingredient

Ingredients

 Cabbage225 Gram, chopped
 Onion1 Medium, quartered
 Minced450 Gram
 Ground allspice2.5 Milliliter
 Tomato juice397 Gram
 Bay Leaf1
 Chopped mint10 Milliliter, dried
 Parsley15 Milliliter, chopped
 Salt To Taste
 Pepper To Taste

Directions

1. Put the cabbage and onions in a food processor or blender and mix until finely chopped. Transfer to an ovenproof glass howl, cover the top with cling film, pulling hack one corner to vent, and microwave on HIGH for 2- 3 minutes until the vegetables are softened. Leave tor 5 minutes to cool.
2. Add the lamb and allspice and season with salt and pepper. Beat together well.
3. Using wet hands, shape the lamb mixture into 16 small balls and place them in a single layer in a shallow ovenproof dish. Microwave them uncovered for 5 minutes, carefully turning and re-positioning the meat halls after 3 minutes.
4. Mix the tomato juice with the bay leaf, mint and parsley and pour this over the meat balls. Three-quarters cover the dish with cling film and microwave on HIGH for 5-6 minutes until the sauce is boiling and the meat balls are cooked. Allow them to stand for 5 minutes. Skim off any fat and serve with rice or noodles.
Quantcast