Minted Cucumber Salad Recipe

Minted cucumber salad is a fresh and flavorful salad. Made with mint flakes for flavor, the salad is dressed with yogurt and a dash of olive oil. Seasoned to taste, it is served chilled.

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineAmericanCourseSide Dish
MethodFreeze ChillMain IngredientVegetable

Ingredients

 
1/4 cup plain low fat yogurt
 
1 tablespoon minced fresh mint or 1/4 teaspoon mint flakes
 
1 teaspoon olive oil
 
1/4 teaspoon sugar
 
1/8 teaspoon salt
 
1/8 teaspoon black pepper
 
2 large cucumbers, peeled, halved lengthwise, seeded, sliced 1/4 inch thick

Directions

In a medium size bowl, combine the yogurt, mint, olive oil, sugar, salt, and pepper.
Add the cucumbers and toss well.
Cover and chill in the refrigerator for 2 to 3 hours, tossing occasionally.

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