Mint Tea Recipe
Ingredients
| Boiling water | 2 Cup (32 tbs) | |
| Tea | 1 Tablespoon | |
| Thin lemon rind slice | 1 Tablespoon | |
| Frozen lemonade | 6 Ounce | |
| Canned pineapple juice | 19 Ounce | |
| Mint sprig | 1 | |
| Mint sprig | 1 |
Nutrition Facts
Serving size: Complete recipe
Calories 329 Calories from Fat 6
% Daily Value*
Total Fat 0.73 g1.1%
Saturated Fat 0.06 g0.29%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 41.1 mg1.7%
Total Carbohydrates 81 g26.9%
Dietary Fiber 3 g11.9%
Sugars 62.6 g
Protein 2 g4.6%
Vitamin A 4.1% Vitamin C 427.6%
Calcium 11.4% Iron 11.1%
*Based on a 2000 Calorie diet
Directions
Cover and steep 5 minutes.
Stir well and strain.
Cool.
Stir in limeade and pineapple juice.
Chill.
Fill 6 glasses with ice cubes and pour tea mixture over.
Garnish with mint.
