Mint Tea Recipe

Summary

CuisineCourse
MethodDish
Interest Group

Ingredients

 Boiling water2 Cup (32 tbs)
 Tea1 Tablespoon
 Thin lemon rind slice1 Tablespoon
 Frozen lemonade6 Ounce
 Canned pineapple juice19 Ounce
 Mint sprig1
 Mint sprig1

Nutrition Facts

Serving size: Complete recipe

Calories 329 Calories from Fat 6

% Daily Value*

Total Fat 0.73 g1.1%

Saturated Fat 0.06 g0.29%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 41.1 mg1.7%

Total Carbohydrates 81 g26.9%

Dietary Fiber 3 g11.9%

Sugars 62.6 g

Protein 2 g4.6%

Vitamin A 4.1% Vitamin C 427.6%

Calcium 11.4% Iron 11.1%

*Based on a 2000 Calorie diet

Directions

Pour boiling water over tea, 4 sprigs mint and lemon rind.
Cover and steep 5 minutes.
Stir well and strain.
Cool.
Stir in limeade and pineapple juice.
Chill.
Fill 6 glasses with ice cubes and pour tea mixture over.
Garnish with mint.
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