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Mint-Stuffed Striped Bass Recipe
|Dressed striped bass/Other fish||4 Pound|
|Dry bread cubes||3 Cup (48 tbs)|
|Dried mint||1 Teaspoon|
|Dried basil leaves||14 Teaspoon|
|Garlic||1 Clove (5 gm)|
|Salad oil||2 Tablespoon|
|Lemon juice||2 Tablespoon|
Serving size: Complete recipe
Calories 3145 Calories from Fat 1063
% Daily Value*
Total Fat 120 g184.4%
Saturated Fat 35.8 g178.8%
Trans Fat 0.5 g
Cholesterol 1548.2 mg
Sodium 2397.3 mg99.9%
Total Carbohydrates 158 g52.5%
Dietary Fiber 36.8 g147.3%
Sugars 11.3 g
Protein 354 g707.2%
Vitamin A 197.1% Vitamin C 97%
Calcium 212.2% Iron 313.1%
*Based on a 2000 Calorie diet
Place in well-greased shallow baking pan.
Combine bread cubes, mint, 1/2 teaspoon salt, basil, and dash pepper.
In small saucepan cook garlic in butter 1 minute.
Add to stuffing mixture with 14 cup water and 2 teaspoons lemon juice; toss lightly.
Stuff fish loosely with mixture.
Combine salad oil and 2 tablespoons lemon juice.
Brush fish with mixture.
Bake at 350Â° for 50 to 60 minutes.
Baste occasionally with oil mixture.