Mint Julep Recipe

I Am Loving It!
submitted by shantihhh at ifood.tv

Summary

Difficulty LevelVery EasyHealth IndexAverage
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group,

Ingredients

 Ginger ale3 Bottle (3 l)
 Lemon squash1 Bottle (1 l)
 Mint leaves1⁄4 Cup (4 tbs)
 Pineapple cubes1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1086 Calories from Fat 1

% Daily Value*

Total Fat 0.08 g0.13%

Saturated Fat 0.02 g0.11%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 212.7 mg8.9%

Total Carbohydrates 277 g92.3%

Dietary Fiber 0.7 g2.8%

Sugars 273.5 g

Protein 0.33 g0.66%

Vitamin A 7.4% Vitamin C 16.3%

Calcium 11.1% Iron 32.5%

*Based on a 2000 Calorie diet

Directions

Chill the ginger-ale bottles.
Place the mint leaves in a bowl, keeping aside a few for decoration.
Add the lemon squash and 10 to 12 glasses of water and chill.
Just before serving, add the chilled ginger-ale.
Garnish with the balance mint leaves and pineapple cubes and serve.
Quantcast