Indian Mint Chutney Recipe Video
Ingredients
| Mint leaves | 4 Cup (64 tbs) | |
| Green chilies | 4 | |
| Tomatoes | 4 Medium | |
| Lime | 1 | |
| Cumin seed | 1 Pinch | |
| Garlic | 2 | |
| Salt | To Taste |
Nutrition Facts
Serving size
Calories 19 Calories from Fat 2
% Daily Value*
Total Fat 0.22 g0.34%
Saturated Fat 0.04 g0.21%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 38.4 mg1.6%
Total Carbohydrates 4 g1.4%
Dietary Fiber 1.6 g6.2%
Sugars 1.3 g
Protein 0.93 g1.9%
Vitamin A 17.6% Vitamin C 29.8%
Calcium 3.5% Iron 4.5%
*Based on a 2000 Calorie diet
Directions
Wash mint and let it dry
Cut tomatoes, chilies and garlic into small slices
Add all ingredients and blend in a blender ( do not add water at this time).
Add some water and blend again till a paste is formed
Taste it if too thick add another tomato and blend again.
Refrigerate it and serve with Pakoras, Samosas, fries and onion rings.
Can be made ahead and kept in fridge for several days. Make sure the container is covered when in fridge.
Editors Review
Learn how to make Indian Mint Chutney the way it is made in an Indian household. This video shows an easy recipe with basic ingredients. Enjoy!Comments
shantihhh says :
Chef
