Mint Tea Recipe
Ingredients
| Mint leaves | 1⁄4 Cup (4 tbs), crushed | |
| Boiling water | 4 Cup (64 tbs) | |
| Sugar | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 25 Calories from Fat 1
% Daily Value*
Total Fat 0.08 g0.13%
Saturated Fat 0.02 g0.11%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50.7 mg2.1%
Total Carbohydrates 6 g2.1%
Dietary Fiber 0.7 g2.8%
Sugars 5 g
Protein 0.33 g0.66%
Vitamin A 7.4% Vitamin C 4.6%
Calcium 5% Iron 2.5%
*Based on a 2000 Calorie diet
Directions
Add freshly boiling water, cover tightly and steep for 3 minutes.
Strain into cups and garnish with a sprig of fresh mint.
Serve with sugar to taste.
Chef
