Mint Sauce Gallois Recipe
Ingredients
| Brown sugar | 1 Cup (16 tbs) | |
| Vinegar | 1 Tablespoon | |
| Lemon juice | 2 Tablespoon | |
| Mint leaves | 1 |
Nutrition Facts
Serving size: Complete recipe
Calories 760 Calories from Fat 0
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0.66 mg0.03%
Total Carbohydrates 203 g67.5%
Dietary Fiber 0.14 g0.54%
Sugars 200.7 g
Protein 0.12 g0.24%
Vitamin A 0.3% Vitamin C 23.1%
Calcium 0.3% Iron 0.13%
*Based on a 2000 Calorie diet
Directions
1. Finely chop the mint and keep aside.
MAKING
2. In a heavy bottomed saucepan, combine the brown sugar, vinegar and lemon juice.
3. Place the pan over a low flame and stir, until the sugar melts.
4. Boil, without stirring until thick enough to coat the back of a spoon.
5. Take pan off the heat and let the syrup cool completely.
6. Stir in the chopped mint leaves and let stand for a few hours for the flavor to be absorbed in the syrup.
SERVING
7. Serve this along with roast lamb or as required.
Chef
