Mint And Mango Raita Recipe

Summary

Difficulty LevelVery EasyHealth IndexHealthy++
CuisineCourse
MethodVegetarian
Main Ingredient

Ingredients

 300 ml / 1/2 pint plain low-fat runny yoghurt
 Mango1
 Red chilli1 , diced
 1 teaspoon mint sauce
 Cucumber1/2 , sliced
 Clear honey1 Tablespoon
 Coriander leaves2 Tablespoon, chopped
 Salt To Taste

Directions

1. Whisk the low-fat yoghurt well and place it in a serving bowl.
2. Peel the mango, cut it in half and remove the stone. Cut the flesh coarsely and place it in the food processor. Add to this the chilli, mint sauce, cucumber, honey, coriander and salt to taste. Grind all these ingredients briefly until the mixture is pulverized but not too smooth.
3. Empty the mixture into the yoghurt and gently stir together.
4. Garnish with mint leaves.
Quantcast