Minnesota Chicken Salad Recipe
Minnesota Chicken Salad is a nice healthy salad. Minnesota Chicken Salad is a great way to get people who do not like chicken (if there are any), to have it! Make it today!
Ingredients
1 whole chicken breast, boned and skinned
1 egg white
1 tablespoon cornstarch
1 tablespoon Chicken Stock
2 cups cooked brown rice
3/4 cup cooked wild rice
3 tablespoons choppedm walnuts
1 cup chopped celery
1 cup halved green grapes
2 tablespoons minced fresh parsley
1/4 cup Lemon Yogurt Dressing
Butterhead lettuce leaves
Grated lemon rind (garnish)
Directions
Cut the chicken into bite-size pieces.
Place in a small mixing bowl with the egg white and stir to coat.
Stir in the cornstarch.
Allow to sit 5 to 10 minutes.
Heat the stock in a medium-size skillet over medium heat, then add the chicken and cook, stirring occasionally, until the chicken is opaque throughout and lightly browned.
Arrange the chicken in a single layer on a plate.
Let cool for 5 minutes, then cover and refrigerate.
Chill for at least 1/2 hour.
In a serving bowl, combine the brown rice, wild rice, walnuts, celery, grapes, and parsley.
Add the chicken and the dressing.
Place in a small mixing bowl with the egg white and stir to coat.
Stir in the cornstarch.
Allow to sit 5 to 10 minutes.
Heat the stock in a medium-size skillet over medium heat, then add the chicken and cook, stirring occasionally, until the chicken is opaque throughout and lightly browned.
Arrange the chicken in a single layer on a plate.
Let cool for 5 minutes, then cover and refrigerate.
Chill for at least 1/2 hour.
In a serving bowl, combine the brown rice, wild rice, walnuts, celery, grapes, and parsley.
Add the chicken and the dressing.
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