Minnesota Chicken Salad Recipe

Minnesota Chicken Salad is a nice healthy salad. Minnesota Chicken Salad is a great way to get people who do not like chicken (if there are any), to have it! Make it today!

Summary

CourseMain Ingredient

Ingredients

 1 whole chicken breast, boned and skinned
 Egg white1
 Cornstarch1 Tablespoon
 Chicken stock1 Tablespoon
 Cooked brown rice2 Cup (16 tbs)
 3/4 cup cooked wild rice
 3 tablespoons choppedm walnuts
 Celery1 Cup (16 tbs), chopped
 1 cup halved green grapes
 Minced parsley2 Tablespoon
 1/4 cup Lemon Yogurt Dressing
 Butterhead lettuce leaves
 Grated lemon rind (garnish)

Directions

Cut the chicken into bite-size pieces.
Place in a small mixing bowl with the egg white and stir to coat.
Stir in the cornstarch.
Allow to sit 5 to 10 minutes.
Heat the stock in a medium-size skillet over medium heat, then add the chicken and cook, stirring occasionally, until the chicken is opaque throughout and lightly browned.
Arrange the chicken in a single layer on a plate.
Let cool for 5 minutes, then cover and refrigerate.
Chill for at least 1/2 hour.
In a serving bowl, combine the brown rice, wild rice, walnuts, celery, grapes, and parsley.
Add the chicken and the dressing.
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