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Miniature Round Of Beef Recipe
|Beef rib||1 Large|
|Coarse salt||2 Pound|
|Salt petre||1⁄2 Ounce|
|Brown sugar||6 Ounce|
|Mixed herbs||1 Bunch (100 gm)|
|Vegetable trimmings||1 Cup (16 tbs)|
|Diced carrots||1⁄4 Cup (4 tbs)|
|Diced turnip||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 5976 Calories from Fat 4259
% Daily Value*
Total Fat 472 g726.5%
Saturated Fat 205.2 g1026%
Trans Fat 0 g
Cholesterol 987.9 mg
Sodium 299943.8 mg12497.7%
Total Carbohydrates 235 g78.5%
Dietary Fiber 15.8 g63.3%
Sugars 189.3 g
Protein 199 g397.4%
Vitamin A 297.8% Vitamin C 95.7%
Calcium 30.4% Iron 129.1%
*Based on a 2000 Calorie diet
Bone the meat, rub well with salt, roll up lightly and tie securely with string.
Place in the cold brine and leave for 6 days, turning each day.
Then drain well and wash in cold water.
Place in a pan, cover with cold water, add the herbs and peppercorns and bring slowly to the boil.
Boil for 5 min.
Skim, add the onions and vegetable trimmings and simmer for the required time, allowing 25 min per lb. and 25 min over.
When ready, place on a hot dish, remove the string and skewer if necessary.
Serve, garnished with diced vegetables.