Mini Berry Cornmeal Muffins Recipe

These mini berry cornmeal muffins are sweet little bakes made with cornmeal and berries of choice. prepared with a batter of eggs, flour, sugar, milk and lemon peel for flavor along with a dash of vanilla, the berry muffins can hav any berry of your choice and is sprinkled with sugar before baking.

Summary

Health IndexAverageServings12
CuisineCourse
Healthy

Ingredients

 All purpose flour375 Milliliter (1.5 Cups)
 Cornmeal175 Milliliter (0.75 Cup)
 Granulated sugar125 Milliliter (0.5 Cup)
 Grated lemon peel15 Milliliter (1 Tablespoon)
 Baking powder20 Milliliter (4 Teaspoon)
 Pinch salt1 Pinch
 Raspberries/Blueberries250 Milliliter (Fresh Or frozen, 1 Cup)
 Milk250 Milliliter (1 Cup)
 Egg whites/1 whole egg2
 Vanilla5 Milliliter (1 Teaspoon)
 Vegetable oil50 Milliliter (0.25 Cup)
 Coarse sugar25 Milliliter (2 Tablespoon)

Nutrition Facts

Serving size

Calories 296 Calories from Fat 51

% Daily Value*

Total Fat 6 g8.9%

Saturated Fat 1.1 g5.3%

Trans Fat 0 g

Cholesterol 2.1 mg0.7%

Sodium 229.1 mg9.5%

Total Carbohydrates 52 g17.4%

Dietary Fiber 3.4 g13.6%

Sugars 15 g

Protein 9 g18.5%

Vitamin A 0.6% Vitamin C 11.8%

Calcium 16.2% Iron 12.8%

*Based on a 2000 Calorie diet

Directions

In bowl combine flour, cornmeal, granulated sugar, lemon peel, baking powder and salt.
Combine 2 tbsp/25 mL of this mixture with berries in separate bowl.
In large bowl, combine milk, egg whites, vanilla and oil.
Blend together well.
Add dry ingredients to large bowl and stir just until combined.
Stir in berries very gently.
Spoon batter into non-stick, lightly oiled or paper-lined muffin cups.
Sprinkle with coarse sugar.
Bake in preheated 400°F/200°C oven for 15 to 25 minutes for mini muffins or 25 to 30 minutes for medium muffins, until lightly browned.
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