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Mini Spinach Pockets Recipe
|Frozen chopped spinach||5 Ounce, thawed and well drained (1/2 Of A 10 Ounce Package)|
|Reduced fat cream cheese||4 Ounce, softened (1/2 Of An 8 Ounce Package, Neufchatel)|
|Finely chopped green onion||2 Tablespoon|
|Grated parmesan cheese||1 Tablespoon|
|Black pepper||1 Dash|
|Refrigerated pizza dough||10 Ounce (1 Package)|
Serving size: Complete recipe
Calories 799 Calories from Fat 117
% Daily Value*
Total Fat 14 g21.5%
Saturated Fat 6.2 g31%
Trans Fat 0 g
Cholesterol 28.3 mg
Sodium 2574.7 mg107.3%
Total Carbohydrates 127 g42.4%
Dietary Fiber 4.3 g17%
Sugars 13.4 g
Protein 49 g97.3%
Vitamin A 292.7% Vitamin C 89.3%
Calcium 79.1% Iron 54.8%
*Based on a 2000 Calorie diet
Set baking sheet aside.
For filling, in a medium bowl stir together spinach, cream cheese, green onion, Parmesan cheese, and pepper.
Unroll pizza dough on a lightly floured surface; roll dough into a 15-inch square.
Cut into twenty-five 3-inch squares.
Spoon 1 rounded teaspoon filling onto each square.
Brush edges of dough with water.
Lift a corner of each square and stretch dough over filling to opposite corner, making a triangle.
Press edges with fingers or a fork to seal.
Arrange the pockets on prepared baking sheet.
Prick tops of pockets with a fork.
Brush with milk.
Bake in a 425Â° oven for 8 to 10 minutes or until golden brown.
Let stand for 5 minutes before serving.
If desired, serve with spaghetti sauce.