Minestrone and Spaghetti Bolognese Recipe


Cooking Time25 MinDifficulty LevelEasy
Health IndexHealthyServings4
MethodMain Ingredient
Interest Group


 Raw minced beef1 Pound
 Minestrone soup6 Ounce (1 Packet)
 Water1 Pint
 Boiled spaghetti8 Ounce (Plain Variety)
 Grated parmesan cheese1 Tablespoon (Leveled) (A Little)

Nutrition Facts

Serving size

Calories 312 Calories from Fat 141

% Daily Value*

Total Fat 16 g24.2%

Saturated Fat 6.5 g32.7%

Trans Fat 0.9 g

Cholesterol 72.5 mg

Sodium 150.8 mg6.3%

Total Carbohydrates 17 g5.8%

Dietary Fiber 3.1 g12.5%

Sugars 1 g

Protein 27 g53.1%

Vitamin A 5.9% Vitamin C 2.8%

Calcium 5.4% Iron 17.5%

*Based on a 2000 Calorie diet


1) In a saucepan, place the minced beef.
2) Stir in the minestrone soup and water.
3) Stir continuously and bring to a boil.
4) Cover and simmer over a low heat for 20 minutes, stirring occasionally.
5) Spoon the sauce over the hot cooked pasta and toss gently.

6) Serve the Quick Spaghetti Bolognese immediately with grated Parmesan cheese.