Slow-Cooked Minestrone Soup Recipe

Summary

Health IndexHealthyCuisine
CourseMethod
DishMain Ingredient

Ingredients

 1 lb. shin beef with bone
 Cold water3 1/2 Quart
 3 tablesp. salt
 1 c. dried white or red kidney beans
 1 tablesp. olive or salad oil
 Garlic2 Clove (5gm), peeled
 Onion1/2 Cup (16 tbs), minced
 Parsley1/2 Cup (16 tbs), minced
 Pepper1/8 Teaspoon
 String beans1 Cup (16 tbs)
 Celery3/4 Cup (16 tbs), diced
 2/3 c. shelled peas
 2 c. finely shredded cabbage
 Carrots1 Cup (16 tbs), pared
 1.c. canned tomatoes
 1/2 c. spaghetti, broken up fine
 Grated parmesan cheese

Directions

Place shin of beef in a well cooker or large kettle.
Add water, 2 tablesp of the salt and the beans.
Cover and bring to a boil.
Then skim.
Re-cover, and simmer for 4 hrs.
Heat oil in a skillet, and brown the garlic cloves in it.
Remove the garlic.
Then saute the onion and parsley in the oil remaining in the skillet, until onion is tender, but not brown.
Remove bone and meat from meat stock.
Then add remaining salt, onion, parsley, pepper, and all other remaining ingredients, except spaghetti and cheese.
Cover and simmer for 30 min.
Add the spaghetti and cook 10 min longer.
Serve, passing the cheese to be sprinkled on top.
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