Minestrone Recipe

Summary

Health IndexHealthyCuisine
CourseMethod
DishMain Ingredient

Ingredients

 1/2 lb. haricot beans
 Garlic1 Clove (5gm)
 Onion1
 Shallots6
 Celery stick3
 Carrots2
 Potatoes2
 Oil1 Tablespoon
 Parsley1 Teaspoon, chopped
 Basil3/4 Teaspoon
 Tomato Paste1 Tablespoon
 Elbow macaroni1 Cup (16 tbs)
 Chicken stock2 Pint
 Salt, pepper
 Grated parmesan cheese

Directions

Green beans could be used instead of haricot, but would not require overnight soaking.
Soak beans overnight in cold water; drain.
Boil in salted water about 1 hour or until tender; drain and reserve.
Prepare vegetables: crush garlic, chop onion and shallots, peel, seed, and chop tomatoes, chop celery and 1 carrot, slice the other carrot, peel and chop potatoes.
Heat oil in large saucepan, saute garlic, onion, shallots, parsley and basil until lightly browned.
Add tomato paste and cook, stirring, 5 minutes.
Add tomatoes, celery, carrots, potatoes and stock.
Bring to the boil; reduce heat, simmer gently 45 minutes to 1 hour or until vegetables are tender; add the beans.
Add macaroni and cook 10 minutes or until tender.
Season to taste with salt and pepper.
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