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Chicken Minestrone Recipe
|Thinly sliced carrots||1⁄2 Cup (8 tbs)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Chicken broth||2 Cup (32 tbs)|
|Canned stewed tomatoes||16 Ounce, chopped (1 Can)|
|Shredded cabbage/Zucchini||1 Cup (16 tbs)|
|Parsley flakes||1 Teaspoon|
|Canned kidney beans||16 Ounce, drained (1 Can)|
|Broken spaghetti||1⁄3 Cup (5.33 tbs)|
Serving size: Complete recipe
Calories 996 Calories from Fat 250
% Daily Value*
Total Fat 28 g43.6%
Saturated Fat 15.8 g78.9%
Trans Fat 0 g
Cholesterol 64.5 mg
Sodium 5826.1 mg242.8%
Total Carbohydrates 175 g58.2%
Dietary Fiber 32 g127.9%
Sugars 51.7 g
Protein 43 g85.7%
Vitamin A 300% Vitamin C 154.3%
Calcium 61.4% Iron 96.6%
*Based on a 2000 Calorie diet
Cook, covered with lid, at HIGH 5 to 6 minutes.
Add broth, tomatoes, cabbage, basil, parsley and salt.
Cook, covered, at HIGH 7 to 8 minutes; stir once.
Add kidney beans and spaghetti.
Cook, covered, at MEDIUM-LOW 9 to 11 minutes, or until vegetables are tender; stir once.
Let stand, covered, 10 minutes, or until spaghetti is tender, before serving.