Miner's Lettuce With Celery Seed Dressing Recipe

Summary

Health IndexHealthyCourse
MethodVegetarian
Main Ingredient

Ingredients

 Lettuce8 Cup (128 tbs) (Miner'S)
 Mandarin oranges3⁄4 Can (7.5 oz) (Or 1 Small Can)
 Ripe avocado1 , diced
 Sugar1⁄2 Cup (8 tbs)
 Dry mustard1 Teaspoon
 Salt1 Teaspoon
 Celery seed1 Tablespoon
 Onion2 Tablespoon, grated
 Vinegar1⁄4 Cup (4 tbs)
 Salad oil3⁄4 Cup (12 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2476 Calories from Fat 1790

% Daily Value*

Total Fat 205 g315%

Saturated Fat 12.8 g64.2%

Trans Fat 3 g

Cholesterol 0 mg

Sodium 2015.4 mg84%

Total Carbohydrates 169 g56.3%

Dietary Fiber 28.8 g115.1%

Sugars 130 g

Protein 14 g28.4%

Vitamin A 732.2% Vitamin C 298%

Calcium 51.6% Iron 68.4%

*Based on a 2000 Calorie diet

Directions

Combine Miner's lettuce, oranges and avocado in serving bowl.
Chill.
Blend remaining ingredients in blender.
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