Minced Pork Cutlets Recipe
Ingredients
| Ground pork | 1 1⁄2 Pound (750 G) | |
| Breadcrumbs | 6 Tablespoon | |
| Paprika | 1 Teaspoon | |
| Eggs | 2 | |
| Tomato ketchup | 2 Teaspoon | |
| Worcestershire sauce | 1 Teaspoon | |
| Chopped parsley | 1 Tablespoon | |
| Oil | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 413 Calories from Fat 281
% Daily Value*
Total Fat 31 g48.2%
Saturated Fat 10.2 g51.1%
Trans Fat 0 g
Cholesterol 152.1 mg50.7%
Sodium 210.5 mg8.8%
Total Carbohydrates 9 g3%
Dietary Fiber 0.75 g3%
Sugars 1.4 g
Protein 23 g45.2%
Vitamin A 14.8% Vitamin C 8%
Calcium 5.3% Iron 12.6%
*Based on a 2000 Calorie diet
Directions
1. In a bowl mix all the ingredients, form into shapes and roll in breadcrumbs.
2. Heat up another Tbsp oil in a frypan and cook for about 10 minutes until well done.
3. Remove to a plate.
4. Put in some tomato ketchup and the juice of a lemon to the pan, stir and pour over the cutlets.
Chef
