Minced Fish in Papers Recipe
How about one great recipe suggestion to attempt today? This Minced Fish In Papers is too good to be missed, so mark it. Dish is the one High Protein dish that most of the nutritionists swear by. The main ingredient in this recipe is fish. This recipe will save you dollars which you have spent at Asian restaurants for similar or perhaps inferior taste. If you have 70 minutes than you can easily prepare dish. Dish goes perfectly as Side Dish. There is no bigger sin than reading this recipe of Minced Fish In Papers and not trying it out.
Summary
Preparation Time20 MinCooking Time50 Min
Ready In1 Hr 10 MinDifficulty LevelEasy
Health IndexAverageServings6
Main IngredientFish
Reviewed By :
Rekha Rajan
Ingredients
Butter - 3 tablespoons
Fresh coconut - 1/2 cup, grated (or use 1/2 cup flaked coconut)
Onions - 3/4 cup, chopped
Fish fillets - 2 pounds, ground or chopped fine
Eggs - 2
Cashew nuts - 3 tablespoons, ground
Salt - 1 1/2 teaspoons
Curry powder - 1 tablespoon
Garlic clove - 1, minced
Coconut milk - 3/4 cup
Directions
GETTING READY
1) Preheat the oven to 350 degrees.
MAKING
2) In a skillet, melt half of the butter.
3) In this, lightly brown the coconut.
4) Remove and keep aside.
5) In the same skillet, melt the remaining butter.
6) In this, lightly brown the onions.
7) To the chopped fish, blend in the eggs, nuts, salt, curry powder, garlic, coconut milk, the sauteed coconut, and onions.
8) Chop the ingredients until they are smooth and fine.
9) On eight 8-inch squares of aluminum foil or parchment paper, lightly spread oil.
10) Among the papers, divide the mixture evenly.
11) Fold up the papers like an envelope and press edges together.
12) On a greased baking sheet, arrange the stuffed papers.
13) Bake in the preheated oven for 40 minutes.
SERVING
14) You can slit the envelopes and serve the dish directly in the foil. Serve an accompanying sauce on the side.
1) Preheat the oven to 350 degrees.
MAKING
2) In a skillet, melt half of the butter.
3) In this, lightly brown the coconut.
4) Remove and keep aside.
5) In the same skillet, melt the remaining butter.
6) In this, lightly brown the onions.
7) To the chopped fish, blend in the eggs, nuts, salt, curry powder, garlic, coconut milk, the sauteed coconut, and onions.
8) Chop the ingredients until they are smooth and fine.
9) On eight 8-inch squares of aluminum foil or parchment paper, lightly spread oil.
10) Among the papers, divide the mixture evenly.
11) Fold up the papers like an envelope and press edges together.
12) On a greased baking sheet, arrange the stuffed papers.
13) Bake in the preheated oven for 40 minutes.
SERVING
14) You can slit the envelopes and serve the dish directly in the foil. Serve an accompanying sauce on the side.
