Millet and Tomato Gratin Recipe

Summary

Preparation Time10 MinCooking Time1 Hr 10 Min
Ready In1 Hr 20 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
VegetarianInterest Group

Ingredients

 Sunflower oil1 Tablespoon
 Onion1
 Carrots8 Ounce
 Millet6 Ounce
 Dried thyme - 1tso
 Tomatoes - 1 tin (14 oz (400g), pureed
 Vegetable stock or water
 Miso1 Teaspoon
 Black pepper salt1 To taste
 Cheddar Cheese6 Ounce

Directions

MAKING
1. In a skillet, heat the oil and gently fry the onions for about 2-3 minutes.
2. Stir in carrots and sweat over low heat for about 5 minutes, and add thyme and millet.
3. Cook for 2 minutes until the grains get slightly toasted.
4. Make tomatoes and level the liquid upto 1 pint using vegetable stock or water.
5. Dissolve the miso in 2 tbsp water and add to the tomato liquid.
6. Spoon this mixture over the millet mixture.
7. Boil the liquid, and cover the pan, simmer for about 30-35 minutes until the millet softens.
8. Look for the water content towards the end of cooking time and add little more liquid if necessary.
9. Avoid stirring at regular intervals because the millet becomes sticky.
10. Season to taste and pour the mixture over a lightly oiled 7 -inch (18-cm) tin and level out.
11. Cover the dish with grated cheese and grill for about 3 more minutes until cheese softens and browns slightly.

SERVING
12. Serve the Millet and Tomato Gratin hot with salad.
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