Millefeuilles of Beef Tenderloin Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelMedium
Health IndexHealthy++Servings1
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Chopped onion1 Cup (16 tbs)
 Finely chopped garlic4 Teaspoon
 Butter1⁄4 Cup (4 tbs)
 Green peppercorns2 Teaspoon
 Dried thyme2 Teaspoon
 Dried mushrooms2 Cup (32 tbs), rehydrated, finely diced (Shiitake, Porcini, Morels)
 Diced carrot1 Cup (16 tbs)
 Bay leaf1 , broken into small pieces
 Tomato paste4 Teaspoon
 Dry red wine4 Cup (64 tbs)
 Beef stock4 Cup (64 tbs)
 Beef tenderloins28 Ounce (Four 7 Ounce Pieces)
 Olive oil1⁄2 Cup (8 tbs)
 Sliced onion1 Cup (16 tbs)
 Chopped garlic4 Teaspoon
 Dried chinese mushrooms1 Cup (16 tbs), rehydrated, finely diced (Such As Shiitake)
 White button mushrooms4 Cup (64 tbs), finely diced
 Snipped chives4 Teaspoon
 Chopped basil4 Teaspoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 6003 Calories from Fat 1900

% Daily Value*

Total Fat 215 g330.1%

Saturated Fat 65.1 g325.7%

Trans Fat 0 g

Cholesterol 652.8 mg

Sodium 3237.1 mg134.9%

Total Carbohydrates 577 g192.2%

Dietary Fiber 76.4 g305.4%

Sugars 57.4 g

Protein 266 g532.3%

Vitamin A 556.2% Vitamin C 150.5%

Calcium 88% Iron 260.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1)Preheat oven to 350 degrees F.
2)For making sauce, heat butter and stir fry onion and garlic in it. Add in thyme, carrot, bay leaf, mushrooms, salt, peppercorns and tomat paste. Stir.
3)Add in wine and reduce volume by half. Now add in the stock, and reduce until desired consistency is attained. Strain and keep warm.

MAKING
4)For making the beef, season both sides with salt and pepper.
5)In a saute pan, heat oil and sear both sides of the meat. Remove meat and add in garlic, onion, mushrooms, chives and basil for about 5 minutes.
6)Keep aside.
7)Cut each of the tenderloins into 3 slices and keep in baking dish.
8)10 minutes cooking until done is recommended.

SERVING
9)On a serving plate, place a slice of meat, spoon in mushroom mixture and sauce.
10)Top with another slice of meat, followed by mushroom mixture and sauce. Add a 3rd layer .
11)Serve hot.
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