Milkweed Shoots In Wine Recipe
Ingredients
| Milkweed shoots | 2 Pound | |
| Margarine | 1⁄4 Cup (4 tbs) | |
| White wine | 1⁄4 Cup (4 tbs) | |
| Salt | 1⁄4 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Parmesan cheese | 1⁄4 Cup (4 tbs) | |
| Green onion and tops | 1⁄4 Cup (4 tbs), sliced |
Nutrition Facts
Serving size: Complete recipe
Calories 795 Calories from Fat 465
% Daily Value*
Total Fat 53 g81.2%
Saturated Fat 12.5 g62.3%
Trans Fat 3.2 g
Cholesterol 17 mg5.7%
Sodium 1294.1 mg53.9%
Total Carbohydrates 53 g17.8%
Dietary Fiber 22.1 g88.4%
Sugars 29.3 g
Protein 34 g67.6%
Vitamin A 92.4% Vitamin C 106.2%
Calcium 45.8% Iron 33.7%
*Based on a 2000 Calorie diet
Directions
Drain.
Repeat process; rinse and drain well.
Place in buttered casserole.
Melt margarine, stir in wine and pour over shoots.
Sprinkle with salt, pepper, cheese and onion.
Bake 400°F.25 minutes.
Chef
