Sugar-Free Milk Shake Recipe

Milk shakes are not only easy to make but also one of the most popular drink among kids.Mix your kids choice of fruit with milk & serve cool.
Sugar-Free Milk Shake picture

Summary

Preparation Time2 MinCooking Time8 Min
Ready In10 MinDifficulty LevelEasy
Health IndexHealthyServings1
CuisineCourse
TasteFeel
MethodDish
SpecialityMain Ingredient
Interest Group

Recipe Story

Milk shakes are a super way of making your kid drink a glass of milk without any tantrums.

Ingredients

 Yogurt1 Cup (16 tbs)
 Strawberries1⁄2 Cup (8 tbs)
 Ice1 Cup (16 tbs)
 Sweet & low To Taste
 Vanilla extract1 Teaspoon (Sugar & Alcohol Free)

Nutrition Facts

Serving size: Complete recipe

Calories 180 Calories from Fat 67

% Daily Value*

Total Fat 8 g11.7%

Saturated Fat 4.8 g23.8%

Trans Fat 0 g

Cholesterol 29.4 mg9.8%

Sodium 117.3 mg4.9%

Total Carbohydrates 18 g6%

Dietary Fiber 1.8 g7%

Sugars 15.5 g

Protein 8 g16.9%

Vitamin A 4.7% Vitamin C 87.8%

Calcium 29.5% Iron 2.7%

*Based on a 2000 Calorie diet

Directions

Mix all ingredients in a blender and serve
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