Milk Gravy Recipe
Ingredients
| Butter | 2 Tablespoon | |
| Flour | 2 Tablespoon | |
| Milk | 1 Cup (16 tbs) | |
| Meat-extract paste | 1 Teaspoon | |
| Hot water | 1 Cup (16 tbs) | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 461 Calories from Fat 283
% Daily Value*
Total Fat 32 g49.2%
Saturated Fat 19.7 g98.4%
Trans Fat 0 g
Cholesterol 87.1 mg29%
Sodium 522.5 mg21.8%
Total Carbohydrates 35 g11.6%
Dietary Fiber 0.84 g3.4%
Sugars 12 g
Protein 11 g21.4%
Vitamin A 19.6% Vitamin C
Calcium 27.5% Iron 8.2%
*Based on a 2000 Calorie diet
Directions
Blend in flour; stir in milk and meat-extract paste dissolved in hot water.
Cook, stirring constantly, until mixture thickens and boils 1 minute; season to taste.
Serve hot.
Chef
