Mie Lueang (stir-fried Hokkien-style noodles) Recipe

This is a popular noodle dish orginally from Fujian, China, but the Thais have adapted it to their taste. Hokkien noodles are very simple: quickly executed and very delicious.
Mie Lueang (stir-fried Hokkien-style noodles) picture

Summary

Preparation Time20 MinCooking Time15 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
VegetarianMain Ingredient
Interest Group

Recipe Story

This is aflavourful and popular Vegetarian Noodle dish. Of course if one wants it non-veg just add chicken, prawns or pork.

Ingredients

 Hokkien noodles600 Gram (1/4 Pound)
 Eggs2 , beaten
 Water1 Tablespoon
 Vegetable oil/Peanut oil60 Milliliter
 Grated ginger2 Tablespoon (fresh)
 Garlic4 Clove (20 gm), crushed
 Red chilies4 Small, sliced (fresh, seeded)
 Date palm sugar2 Teaspoon
 Red bell peppers200 Gram, sliced (seeded)
 Orange bell peppers/Yellow bell peppers150 Gram, sliced (seeded)
 Green onions5 , sliced
 Chinese cabbage/1/2 bunch choy sum100 Gram, shredded
 Ketjap manis80 Milliliter
 Oyster sauce60 Milliliter
 Sesame oil1 Dash
 White pepper1 Dash
 Fish sauce1 Dash (nam pla)

Nutrition Facts

Serving size

Calories 578 Calories from Fat 187

% Daily Value*

Total Fat 21 g32.4%

Saturated Fat 3.1 g15.7%

Trans Fat 0 g

Cholesterol 105.7 mg

Sodium 799.5 mg33.3%

Total Carbohydrates 83 g27.8%

Dietary Fiber 3 g12%

Sugars 21.5 g

Protein 15 g29.8%

Vitamin A 92.5% Vitamin C 231.6%

Calcium 7.1% Iron 8.6%

*Based on a 2000 Calorie diet

Directions

Rinse noodles under hot water; drain.

Transfer to a large bowl, separate with a fork (being careful not to break them).

Heat a large oiled wok; pour in half the combined eggs and water.

Swirl pan to make a thin omelette; cook until just set.

Transfer omelette to board, roll tightly, cut into thin strips.

Repeat with remaining egg mixture.

Heat 1 tablespoon of the oil in a wok or large pan; stir-fry ginger, garlic, chiles and sugar until fragrant.

Add vegetables; stir-fry until cabbage is just wilted.

Remove vegetables from pan.

Heat remaining oil in same pan; stir-fry noodles 2 minutes.

Add vegetables, and combined sauces; stir-fry until heated through.

Serve sprinklered with omelette strips.

Optional: Garnish with cilantro leaves and a squeeze of lime

Comments

Anonymous

Anonymous says :

This is so yummy, i marinate chicken in kejap manis and chilli and add it to the noodles after i cook it.If i could eat these every night i would LOL. Thanks for a great reicpe :)
Posted on: 4 May 2012 - 9:23pm
tanya3286 profile page

tanya3286 says :

umm, won't it already be non-veg with the fish sauce and oyster sauce in it....?? but it looks fabulous and a great recipe!!
Posted on: 3 September 2009 - 8:20am
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