Midget Meatloaf Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Ground beef1 Pound
 Egg1
 Dry bread crumbs1⁄3 Cup (5.33 tbs)
 Catsup1⁄3 Cup (5.33 tbs)
 Milk/Water2 Tablespoon
 Instant onion soup1⁄2 Ounce (2 Envelopes, 1/4 Ounce Each)

Nutrition Facts

Serving size: Complete recipe

Calories 1626 Calories from Fat 1143

% Daily Value*

Total Fat 127 g195.5%

Saturated Fat 46.3 g231.7%

Trans Fat 0 g

Cholesterol 534.5 mg

Sodium 3230.3 mg134.6%

Total Carbohydrates 41 g13.6%

Dietary Fiber 0.99 g4%

Sugars 24.5 g

Protein 87 g173.7%

Vitamin A 20.4% Vitamin C 20.1%

Calcium 10.5% Iron 34.1%

*Based on a 2000 Calorie diet

Directions

In medium bowl, combine all ingredients; mix well.
In 2-quart oblong baking dish, shape beef mixture into loaf (about 8" x 4").
TO HEAT BY TIME Cover with wax paper.
Set Power Select at MEDIUM-HIGH for 14 to 16 minutes.
If necessary, halfway through heating, shield ends of loaf with aluminum foil.
TO HEAT BY INSTA-MATIC Cover completely with plastic wrap; heat on COOK 2.
If necessary, shield ends of loaf with aluminum foil, when time appears in display window.
After heating, release plastic wrap.
Let STAND, covered, 5 minutes.
Drain liquid before serving.
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