Midget Meat Loaf Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
Interest Group

Ingredients

 Ground beef1 Pound
 Egg1
 Dry bread crumbs1⁄3 Cup (5.33 tbs)
 Catsup1⁄3 Cup (5.33 tbs)
 Milk/Water2 Tablespoon
 Instant onion soup1⁄2 Ounce (2 Envelopes Of 1/4 Ounce Each)

Nutrition Facts

Serving size

Calories 406 Calories from Fat 286

% Daily Value*

Total Fat 32 g48.9%

Saturated Fat 11.6 g57.9%

Trans Fat 0 g

Cholesterol 133.6 mg

Sodium 807.6 mg33.6%

Total Carbohydrates 10 g3.4%

Dietary Fiber 0.25 g0.99%

Sugars 6.1 g

Protein 22 g43.4%

Vitamin A 5.1% Vitamin C 5%

Calcium 2.6% Iron 8.5%

*Based on a 2000 Calorie diet

Directions

Combine all ingredient.
In shallow baking dish, shape beef mixture into loaf.
Over with wax paper.
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