Middle Eastern Sauce Recipe
Ingredients
1 cup raw soybeans
3 cups water
1 teaspoon salt
1/2 cup Low-Fat Yogurt
1 teaspoon cumin
1/2 teaspoon sesame or vegetable oil
1/4 teaspoon curry powder
1 teaspoon minced garlic
1/4 to 1/2 teaspoon salt
Directions
Simmer soybeans in water with 1 teaspoon salt in a covered saucepan 3 hours; drain, reserving 1/2 cup liquid.
Puree soybeans with, remaining ingredients in a food processor or blender; add reserved liquid as necessary for a medium sauce consistency.
Serve warm over steamed vegetables, chicken, or lamb.
Or refrigerate until chilled and serve as a dip for assorted vegetables.
Puree soybeans with, remaining ingredients in a food processor or blender; add reserved liquid as necessary for a medium sauce consistency.
Serve warm over steamed vegetables, chicken, or lamb.
Or refrigerate until chilled and serve as a dip for assorted vegetables.