Middle Kingdom Vegetable Dish Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Carrots1 Cup (16 tbs), thinly sliced
 1 cup green beans, cut into 1/2 lengths
 Potatoes1 Cup (16 tbs), diced
 Celery1/2 Cup (16 tbs), sliced
 2 tomatoes, cut in quarters
 1 crookneck squash, thinly sliced
 Zucchini1 , thinly sliced
 Onion1/2 , thinly sliced
 1/2 head cauliflower, cut into flowerets
 Sweet red pepper1/4 Cup (16 tbs), thinly sliced
 1 /2 cup fresh green peas
 Vegetable stock1 Cup (16 tbs)
 Olive oil1/3 Cup (16 tbs)
 Garlic2 Clove (5gm), chopped
 Bay leaf1 /2
 Tarragon1/2 Teaspoon
 2 tsp vegetable salt
 Parmesan cheese1/2 Cup (16 tbs), grated
 Sliced Jack cheese

Directions

Combine in a shallow baking dish the carrots, green beans, potatoes, celery, tomatoes, squash, zucchini, onion, cauliflower, red pepper, and green peas.
Heat vegetable stock and combine with olive oil, garlic, bay leaf, and tarragon.
Pour over vegetables.
Tightly cover baking dish with foil before putting on lid.
This seals the pot and prevents evaporation of the stock.
Bake in a 350 degree oven for 45 minutes or until vegetables are tender but still crisp.
During baking, gently stir vegetables a few times.
Before serving, season with vegetable salt.
Sprinkle top with Parmesan cheese and cover with slices of Jack cheese.
Place baking dish under broiler until cheese melts.
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