Microwaved Oats Cereal Recipe

Microwaved Oats Cereal is an easy to prepare snack recipe which cannot just escape your guest's attention. Try this amazingly delicious Microwaved Oats Cereal, you will surely love to talk about with us.

Summary

CuisineCourse

Ingredients

 Water/Null1 3⁄4 Cup (28 tbs) (NULL)
 Oats/Null1⁄3 Cup (5.33 tbs), rolled (old fashioned)
 Oat bran/Null1⁄3 Cup (5.33 tbs) (NULL)
 Brown sugar/Null1 Tablespoon (NULL)
 Cinnamon/Null1⁄4 Teaspoon, ground (NULL)
 Salt/Null1⁄8 Teaspoon (NULL)

Nutrition Facts

Serving size: Complete recipe

Calories 328 Calories from Fat 47

% Daily Value*

Total Fat 6 g8.7%

Saturated Fat 1 g5.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 244.6 mg10.2%

Total Carbohydrates 69 g23.2%

Dietary Fiber 10.7 g42.9%

Sugars 15.5 g

Protein 14 g27.6%

Vitamin A 0.1% Vitamin C 0.08%

Calcium 5.8% Iron 23%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients in large microwave-safe bowl (cereal expands rapidly when it cooks).
Cover with plastic wrap; vent.
Microwave on HIGH (100%) about 6 minutes or until thickened.
Stir well.
Let stand 2 minutes before serving.
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