Microwaved Mexican Frittata Recipe
Ingredients
| Butter/Margarine | 2 Tablespoon | |
| Green onions | 3 , sliced | |
| Corn | 1 Can (10oz), drained | |
| Green chilies | 1 Can (10oz), chopped | |
| Chili powder | 1/4 Teaspoon | |
| Salt | 1/4 Teaspoon | |
| Ground cumin | 1/8 Teaspoon | |
| Ground red pepper | 1 To taste | |
| All purpose flour | 1/4 Cup (16 tbs) | |
| Eggs | 5 | |
| Sour cream | 1/2 Cup (16 tbs) | |
| Shredded Cheddar cheese | 1 Cup (16 tbs) | |
| Shredded monterey jack cheese | 1 Cup (16 tbs) | |
| Salsa | 1/3 Cup (16 tbs) |
Directions
Put the butter in a 10-inch microwavable quiche or pie dish and microwave on High (100% power) for 30 seconds.
Add the green onions, corn, chilies, chili powder, salt, cumin and pepper; mix well.
Microwave on High for 3 minutes or until the green onions are tender, stirring after 1 1/2 minutes.
Stir in the flour and mix until smooth.
Using a wire whisk, beat the eggs and the sour cream in a medium-sized bowl until thoroughly blended, then stir into the corn mixture.
Add the cheeses and mix well.
Microwave on Medium (50% power) for 20 minutes or until the egg mixture is almost set but still moist in the center, rotating the dish a quarter turn every 5 minutes.
Let stand on the counter for 10 minutes.
Cut into wedges to serve, spooning a little salsa over each serving.
Tastes great served with tortilla chips and ripe olives.
Add the green onions, corn, chilies, chili powder, salt, cumin and pepper; mix well.
Microwave on High for 3 minutes or until the green onions are tender, stirring after 1 1/2 minutes.
Stir in the flour and mix until smooth.
Using a wire whisk, beat the eggs and the sour cream in a medium-sized bowl until thoroughly blended, then stir into the corn mixture.
Add the cheeses and mix well.
Microwave on Medium (50% power) for 20 minutes or until the egg mixture is almost set but still moist in the center, rotating the dish a quarter turn every 5 minutes.
Let stand on the counter for 10 minutes.
Cut into wedges to serve, spooning a little salsa over each serving.
Tastes great served with tortilla chips and ripe olives.
Chef
